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Labor pain is Reduced by Massage Therapy
Twenty-eight women were recruited from prenatal classes and randomly assigned
to receive massage in addition to coaching and breathing from their partners
during labor, or to receive coaching in breathing alone (a technique learned in
prenatal classes).
The massaged mothers reported a decrease in depressed mood, anxiety and pain,
and showed less agitated activity and anxiety and more positive effects
following the first massage during labour. In addition, the massaged mothers had
significantly shorter labour, a shorter hospital stay and less postpartum
depression.
Field T, Hernandez-Reif M, Taylor S, Quintino O, Burman I
Educating Hands School of Massage Therapy, Miami, Florida; Journal of
Psychosomatic Obstetrics and Gynaecology, 18: 286-291, 1997
Warm Moist Heat is also a good pain relief approach during pregnancy.
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