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Foot massage and biofeedback evaluation
Nursing and Health Sciences
Volume 4 Issue 3 Page A4 - September 2002
Proactive health-care services emphasize health promotion and the prevention
of disabling conditions. Currently, in Thai society, the number of elderly with
deteriorating health has increased. Therefore, self-care health promotion
activities have become essential in order for the elderly to maintain their
well-being.
The purpose of this study was to investigate the effects of foot massage with
biofeedback. Foot massage, a Thai primary self-care custom, has been found to
enhance blood circulation, relaxation, and one's own healing power. In addition,
touch has been found to stimulate secretion of endorphins and reduce pain and
anxiety. It appears that foot massage, or reflexology, promotes a healthy
lifestyle for all age groups.
An experimental study, utilizing a pilot project in elderly health care, was
employed to investigate the effects of biofeedback using foot massage. A
pretest/post-test quasi-experimental design was used. The sample consisted of
four men and 16 women (age range 61-69 years). Four trained researchers massaged
the feet of the subjects and measured vital-sign changes. Biofeedback also was
used to measure the level effectiveness of the message before and after the foot
massages. Results showed that the average biofeedback and temperature were lower
before than after the foot massage (P < 0.01). The average pulse rate,
respiratory rate, and blood pressure, however, were found to be higher before
rather than after the foot massage (P < 0.01). It was concluded that the
foot massage provided good circulation, relaxation, and comfort.
All subjects expressed positive feelings when they received the foot massage
(i.e. 'It is very nice that foot massage can relieve my joint pain, I am happy
and comfortable'). These findings appear to indicate that foot massage is
beneficial both for physical and mental conditions. Foot massage, however, is
just one key to achieving a full range of primary health-care services. It needs
to not only be performed by nurses. Families, also, can provide foot massage for
the elderly, anywhere and anytime.
We have great foot massagers for you to try.. Here are a few of them
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