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Herbal solution to Sleep Disorders
A study in Germany, on ‘Novo-Baldriparan’ a product containing valerian root,
hops and balm was conduct on 225 patients with sleep disorders.
The patients were given Novo-Baldriparan for a period of two weeks and their
symptoms were recorded afterwards. The results showed that the herbs produced a
significant reduction in the sleep disruption. Both the nervous
unrest, which was the underlying cause of the sleep disorders, as well as the
sleep disorders themselves were significantly reduced.
The difficulties falling asleep improved in 89% of the patients, the
difficulties sleeping through the night improved in 80% and the states of
nervous unrest improved in 82% of the patients. The acceptability of
Novo-Baldriparan was rated positively by both the doctors and patients - 96.9%
of the physicians and 96.4% of the patients gave the rating 'very good' or
'good'.
The quantity of sleep was also considerably increased , while the patients
noted that external stressors which had previously caused considerable distress
were much less distressing during the period when they were taking the herbal
compound
Other stress indicators also improved in the study such as headaches,
dizziness, and cardiovascular or gastrointestinal discomfort. Heart rate and
blood pressure improved and this was accompanied as a whole by a noticeable
improvement in the patients' general well being.
You can read more about
Valerian Root and
Hops here and look at our products containing
Valerian root and hops here
More on sleep research
Orth-Wagner S.; Ressin W.J.; Friederich I. Phytosedative for sleeping
disorders containing extracts from valerian root, hop grains, and balm leaves.
Dorfstrasse 27d, 77797 Ohlsbach Germany Zeitschrift fur Phytotherapie (Germany)
, 1995, 16/3 (147-152+155-195)
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