Using your Thera-Band
Rehabilitation Exercise Mat
Exercise Mats are made of high-density polyethylene, a lightweight non-PVC
material, the mats' fabric-like surface is waterproof, wear resistant and
designed for repetitive use by physical therapists and in fitness clubs.
Theraband Exercise Mats are easy to care for, they are washable with soap and
water. They also include pre-drilled hanging holes and two elastic straps for
easy storage options.
TheraBand® Exercise Mats have been re-engineered with a new and improved
material to provide maximum cushioned support for comfortable floor exercises
and to help protect against injury.
These are the deluxe 1" thick mats 1/3 thick than the standard 0.6" mats and
perfect for physical therapy and rehabilitative work.
$139.99
- Fabric-like surface feels soft to the touch
- Polyethylene content is 75% lighter than the previously offered
Thera-Band PVC mats
- Designed for repetitive use in clubs or therapy
- Won't bottom out
- Waterproof and wear resistant
- Easy to store with 2 pre-driller hanging holes and 2 elastic straps
- 3 styles available
- Each mat is individually bagged
Tips and Precautions
- Remember to warm-up/cool-down
- Stretch before and after exercises
- Maintain proper posture and keep back straight
- Secure the ends of the bands to avoid snapping back which may cause injury
- Perform slow and controlled motions
- Breathe properly during each exercise
- Don't perform exercises that cause pain
- Protect your eyes while using resistance bands
- Always inspect band before use and discard if damaged
- Avoid sharp objects or jewelry when handling the band
- Persons with latex allergies should use latex-free bands
- Contact a physician before beginning a program
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