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Essential oils - Recommended concentrations
Generally, do not exceed a 2% solution
Usage
|
Essential oil
|
Dilution base
|
| Massage oil |
10 to 15 drops |
1 oz of carrier oil |
| Facial Oil |
3 to 5 drops |
1 oz of carrier oil |
| Facial Steam |
2 to 4 drops |
2 cups of water in bowl |
| Facial Mask |
1 to 3 drops |
add to clay, seaweed or other mask material |
| Diffusion |
5-15 drops |
diffuse directly |
| Humidifiers |
3 to 10 drops |
add to humidifier water |
| Sauna |
1 to 2 drops |
1 cup of water |
| Bath |
5 to 15 drops |
add to 1/2 cup of milk or other emulsifier |
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