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Get Headache Relief Without Drugs

Headache Pain Relief Trigger Point and Simple but effective solutions

There are three muscle groups that typically refer pain to your head and eyes causing a headache. The Trapezius, posterior neck muscles, and the Sternocleidomastoid (SCM) a long name for a group of muscles running from your ear down the side of your neck to your collar bone.

Trapezoid muscle group - typical referrer locations Jaw, eye socket, temple and back of neck

The Trapezius is a major source of headache pain, typically the type of pain experienced as a â€œtension headache.â€

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